Event Detail

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Sep
14
Thursday
Sep
14
Thu
Pedal Pump and PlyoSports :: Fitness
Pedal Pump and Plyo
5:30 PM
Goosetown Health Club
Description:
Plyometrics, also known as "jump training" or "plyos", are exercises in which muscles exert maximum force in short intervals of time, with the goal of increasing power (speed-strength).
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Age Group: All Ages
Tags: # ANACONDA
Venue: Goosetown Health Club
Address:
Phone: (406) 563-7878

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